{"id":19,"date":"2019-09-10T13:03:18","date_gmt":"2019-09-10T13:03:18","guid":{"rendered":"https:\/\/polevibes.com\/?page_id=19"},"modified":"2026-05-03T17:15:47","modified_gmt":"2026-05-03T17:15:47","slug":"surf-rentals","status":"publish","type":"page","link":"https:\/\/polevibes.com\/?page_id=19","title":{"rendered":"Cours"},"content":{"rendered":"<h1>\n<p>Cours<\/p>\n<\/h1>\n<h1>\n<h3 style=\"text-align: center;\">D\u00e9couverte<\/h3>\n<h3 style=\"text-align: center;\">Initiation<\/h3>\n<h3 style=\"text-align: center;\">D\u00e9butant<\/h3>\n<h3 style=\"text-align: center;\">Interm\u00e9diaire<\/h3>\n<\/h1>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/LogoPV2.png\" alt=\"\"><\/p>\n<h3>Cours d\u00e9couverte et initiation<\/h3>\n<ul>\n<li>\n<h3>1 cours d\u00e9couverte<\/h3>\n<p>15<\/p>\n<div>\n<p>1 heure, validit\u00e9 15 Jours<br \/>* offre d\u00e9couverte<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>1 cours initiations<\/h3>\n<p>25<\/p>\n<div>\n<p>1 heure, validit\u00e9 30 Jours<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>5 cours d&rsquo;initiations<\/h3>\n<p>100<\/p>\n<div>\n<p>5 x 1 heure, validit\u00e9 3 mois<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/LogoPV2.png\" alt=\"\"><\/p>\n<h2>Cours d\u00e9butant<\/h2>\n<ul>\n<li>\n<h3>1 cours d\u00e9butant<\/h3>\n<p>30<\/p>\n<div>\n<p><span>1 heure 30, validit\u00e9 30 Jours<\/span><\/p>\n<\/div>\n<\/li>\n<li>\n<h3>5 cours d\u00e9butants<\/h3>\n<p>145<\/p>\n<div>\n<p>5 x 1 heure 30, validit\u00e9 3 mois<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>10 cours d\u00e9butants<\/h3>\n<p>280<\/p>\n<div>\n<p>10 x 1 heure 30, validit\u00e9 6 mois<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>20 cours d\u00e9butants<\/h3>\n<p>550<\/p>\n<div>\n<p><span>20 x 1 heure 30, validit\u00e9 12 mois<\/span><\/p>\n<\/div>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/02\/LogoPV2.png\" alt=\"\"><\/p>\n<h2>Cours interm\u00e9diaire<\/h2>\n<ul>\n<li>\n<h3>1 cours interm\u00e9diaire<\/h3>\n<p>30<\/p>\n<div>\n<p>1 heure 30, validit\u00e9 30 Jours<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>5 cours interm\u00e9diaires<\/h3>\n<p>145<\/p>\n<div>\n<p>5 x 1 heure 30, validit\u00e9 3 mois<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>10 cours interm\u00e9diaires<\/h3>\n<p>280<\/p>\n<div>\n<p>10 x 1 heure 30, validit\u00e9 6 mois<\/p>\n<\/div>\n<\/li>\n<li>\n<h3>20 cours interm\u00e9diaires<\/h3>\n<p>550<\/p>\n<div>\n<p>20 x 1 heure 30, validit\u00e9 12 mois<\/p>\n<\/div>\n<\/li>\n<\/ul>\n<div>\n<p>        <img decoding=\"async\" src=\"\/wp-content\/uploads\/2026\/05\/image00015-111-scaled.jpg\" alt=\"\"><\/p>\n<h2>Informations<\/h2>\n<div>\n<p><span style=\"font-weight: 400;\"><b>Fonctionnement d&rsquo;un cours :<br \/><\/b>Tu peux t\u2019inscrire \u00e0 n\u2019importe quel moment de l\u2019ann\u00e9e peu importe ton \u00e2ge, les cours sont construits par niveau pour favoriser ta progression dans les meilleures conditions.<\/p>\n<p>La s\u00e9ance comprend un \u00e9chauffement, l\u2019apprentissage de diff\u00e9rentes figures et\/ou un encha\u00eenement chor\u00e9graphi\u00e9 pour finir par des \u00e9tirements de fin de s\u00e9ance.<br \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Le cours s\u2019adapte id\u00e9alement aux plannings d\u00e9cal\u00e9, tu g\u00e8res comme tu le sent !<br \/><\/span><span style=\"font-weight: 400;\">En cas de cong\u00e9 ton solde de cours est d\u00e9cal\u00e9e de la dur\u00e9e de celui-ci, tu sera pr\u00e9venu par mail \u00e0 l\u2019avance.<\/span><span style=\"font-weight: 400;\"><\/span><\/p>\n<p><b>Cours d\u00e9couverte :\u00a0\u00a0<br \/><\/b><span style=\"font-weight: 400;\">Bienvenue chez Pole Vibes, c\u2019est ton premier cours opte pour l&rsquo;offre d\u00e9couverte.<\/span><\/p>\n<p><b>Cours initiation :<br \/><\/b><span style=\"font-weight: 400;\">Pour bien appr\u00e9hender la pole dance, il est recommand\u00e9 d&rsquo;effectuer entre 5 et 10 cours d\u2019initiations en moyenne avant de passer au niveau suivant dans les meilleures conditions.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/p>\n<p><b>Cours d\u00e9butant \/ interm\u00e9diaire :<br \/><\/b>\u00c0 partir du niveau d\u00e9butant en pole dance les cours sont d&rsquo;une dur\u00e9e de 90 minutes pour assurer un \u00e9chauffement et une pr\u00e9paration suffisante.<br \/><b><\/b><\/p>\n<\/div>\n<p><a href=\"https:\/\/polevibes.com\/?page_id=2845\">Je m&rsquo;inscris<\/a><\/p>\n<\/div>\n<p><!--more--><br \/>\n<!-- 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cours\"},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"padding_top\":\"large\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"large\"},\"children\":[{\"type\":\"row\",\"props\":{\"column_gap\":\"large\",\"id\":\"decouverte\",\"layout\":\"1-2,1-2\",\"row_gap\":\"large\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"padding\":\"small\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-2\"},\"children\":[{\"type\":\"image\",\"props\":{\"animation\":\"parallax\",\"image\":\"wp-content\/uploads\/2026\/02\/LogoPV2.png\",\"image_box_decoration\":\"default\",\"image_box_decoration_inverse\":true,\"image_svg_color\":\"emphasis\",\"image_width\":\"900\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"parallax_breakpoint\":\"m\",\"parallax_easing\":\"1\",\"parallax_y\":\"5vh,-10vh\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"order_first\":\"m\",\"padding\":\"small\",\"position_sticky_breakpoint\":\"m\",\"style\":\"tile-default\",\"vertical_align\":\"middle\",\"width_medium\":\"1-2\"},\"children\":[{\"type\":\"headline\",\"props\":{\"block_align\":\"right\",\"block_align_breakpoint\":\"m\",\"block_align_fallback\":\"center\",\"content\":\"Cours d\u00e9couverte et initiation\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"maxwidth\":\"xlarge\",\"parallax_breakpoint\":\"m\",\"parallax_y\":\"100,-100\",\"title_element\":\"h3\",\"title_font_family\":\"primary\",\"title_style\":\"h3\"}},{\"type\":\"description_list\",\"props\":{\"block_align\":\"right\",\"block_align_breakpoint\":\"m\",\"block_align_fallback\":\"center\",\"column_breakpoint\":\"m\",\"layout\":\"grid-2-m\",\"list_element\":\"ul\",\"maxwidth\":\"xlarge\",\"meta_align\":\"below-content\",\"meta_style\":\"h2\",\"show_content\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"title_element\":\"h3\",\"title_grid_column_gap\":\"small\",\"title_grid_row_gap\":\"small\",\"title_grid_width\":\"expand\",\"title_leader\":true,\"title_style\":\"h5\"},\"children\":[{\"type\":\"description_list_item\",\"props\":{\"content\":\"\n\n<p>1 heure, validit\u00e9 15 Jours<br \/>* offre d\u00e9couverte<\/p>\n\n\",\"meta\":\"15\",\"title\":\"1 cours d\u00e9couverte\"}},{\"type\":\"description_list_item\",\"props\":{\"content\":\"\n\n<p>1 heure, validit\u00e9 30 Jours<\/p>\n\n\",\"meta\":\"25\",\"title\":\"1 cours initiations\"}},{\"type\":\"description_list_item\",\"props\":{\"content\":\"\n\n<p>5 x 1 heure, validit\u00e9 3 mois<\/p>\n\n\",\"meta\":\"100\",\"title\":\"5 cours d'initiations\"}}]}]}]},{\"type\":\"row\",\"props\":{\"column_gap\":\"large\",\"id\":\"debutant\",\"layout\":\"1-2,1-2\",\"margin_bottom\":\"xlarge\",\"margin_top\":\"xlarge\",\"row_gap\":\"large\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"padding\":\"small\",\"position_sticky_breakpoint\":\"m\",\"width_medium\":\"1-2\"},\"children\":[{\"type\":\"image\",\"props\":{\"animation\":\"parallax\",\"image\":\"wp-content\/uploads\/2026\/02\/LogoPV2.png\",\"image_box_decoration\":\"default\",\"image_box_decoration_inverse\":true,\"image_svg_color\":\"emphasis\",\"image_width\":\"900\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"parallax_breakpoint\":\"m\",\"parallax_easing\":\"1\",\"parallax_y\":\"5vh,-10vh\"}}]},{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"padding\":\"small\",\"position_sticky_breakpoint\":\"m\",\"vertical_align\":\"middle\",\"width_medium\":\"1-2\"},\"children\":[{\"type\":\"headline\",\"props\":{\"block_align\":\"right\",\"block_align_breakpoint\":\"m\",\"block_align_fallback\":\"center\",\"content\":\"Cours d\u00e9butant\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"maxwidth\":\"xlarge\",\"title_element\":\"h2\",\"title_style\":\"h3\"}},{\"type\":\"description_list\",\"props\":{\"block_align\":\"right\",\"block_align_breakpoint\":\"m\",\"block_align_fallback\":\"center\",\"column_breakpoint\":\"m\",\"layout\":\"grid-2-m\",\"list_element\":\"ul\",\"maxwidth\":\"xlarge\",\"meta_align\":\"below-content\",\"meta_style\":\"h2\",\"show_content\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"title_element\":\"h3\",\"title_grid_column_gap\":\"small\",\"title_grid_row_gap\":\"small\",\"title_grid_width\":\"expand\",\"title_leader\":true,\"title_style\":\"h5\"},\"children\":[{\"type\":\"description_list_item\",\"props\":{\"content\":\"\n\n<p><span>1 heure 30, validit\u00e9 30 Jours<\/span><\/p>\n\n\",\"meta\":\"30\",\"title\":\"1 cours d\u00e9butant\"}},{\"type\":\"description_list_item\",\"props\":{\"content\":\"\n\n<p>5 x 1 heure 30, validit\u00e9 3 mois<\/p>\n\n\",\"meta\":\"145\",\"title\":\"5 cours d\u00e9butants\"}},{\"type\":\"description_list_item\",\"props\":{\"content\":\"\n\n<p>10 x 1 heure 30, validit\u00e9 6 mois<\/p>\n\n\",\"meta\":\"280\",\"title\":\"10 cours d\u00e9butants\"}},{\"type\":\"description_list_item\",\"props\":{\"content\":\"\n\n<p><span>20 x 1 heure 30, validit\u00e9 12 mois<\/span><\/p>\n\n\",\"meta\":\"550\",\"title\":\"20 cours 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interm\u00e9diaire\",\"image_align\":\"left\",\"image_margin\":\"xsmall\",\"maxwidth\":\"xlarge\",\"parallax_breakpoint\":\"m\",\"parallax_y\":\"100,-100\",\"title_element\":\"h2\",\"title_style\":\"h3\"}},{\"type\":\"description_list\",\"props\":{\"block_align\":\"right\",\"block_align_breakpoint\":\"m\",\"block_align_fallback\":\"center\",\"column_breakpoint\":\"m\",\"layout\":\"grid-2-m\",\"list_element\":\"ul\",\"maxwidth\":\"xlarge\",\"meta_align\":\"below-content\",\"meta_style\":\"h2\",\"show_content\":true,\"show_link\":true,\"show_meta\":true,\"show_title\":true,\"title_element\":\"h3\",\"title_grid_column_gap\":\"small\",\"title_grid_row_gap\":\"small\",\"title_grid_width\":\"expand\",\"title_leader\":true,\"title_style\":\"h5\"},\"children\":[{\"type\":\"description_list_item\",\"props\":{\"content\":\"\n\n<p>1 heure 30, validit\u00e9 30 Jours<\/p>\n\n\",\"meta\":\"30\",\"title\":\"1 cours interm\u00e9diaire\"}},{\"type\":\"description_list_item\",\"props\":{\"content\":\"\n\n<p>5 x 1 heure 30, validit\u00e9 3 mois<\/p>\n\n\",\"meta\":\"145\",\"title\":\"5 cours interm\u00e9diaires\"}},{\"type\":\"description_list_item\",\"props\":{\"content\":\"\n\n<p>10 x 1 heure 30, validit\u00e9 6 mois<\/p>\n\n\",\"meta\":\"280\",\"title\":\"10 cours interm\u00e9diaires\"}},{\"type\":\"description_list_item\",\"props\":{\"content\":\"\n\n<p>20 x 1 heure 30, validit\u00e9 12 mois<\/p>\n\n\",\"meta\":\"550\",\"title\":\"20 cours interm\u00e9diaires\"}}]}]}]}],\"name\":\"Price cours\"},{\"type\":\"section\",\"props\":{\"image_position\":\"center-center\",\"style\":\"default\",\"title_breakpoint\":\"xl\",\"title_position\":\"top-left\",\"title_rotation\":\"left\",\"vertical_align\":\"\",\"width\":\"large\"},\"children\":[{\"type\":\"row\",\"props\":{\"column_gap\":\"large\",\"row_gap\":\"large\"},\"children\":[{\"type\":\"column\",\"props\":{\"image_position\":\"center-center\",\"position_sticky_breakpoint\":\"m\"},\"children\":[{\"type\":\"panel\",\"props\":{\"content\":\"\n\n<p><span style=\\\"font-weight: 400;\\\"><b>Fonctionnement d'un cours :<br \/><\/b>Tu peux t\u2019inscrire \u00e0 n\u2019importe quel moment de l\u2019ann\u00e9e peu importe ton \u00e2ge, les cours sont construits par niveau pour favoriser ta progression dans les meilleures conditions.\n\nLa s\u00e9ance comprend un \u00e9chauffement, l\u2019apprentissage de diff\u00e9rentes figures et\/ou un encha\u00eenement chor\u00e9graphi\u00e9 pour finir par des \u00e9tirements de fin de s\u00e9ance.<br \/><\/span><\/p>\n\n\\n\n\n<p><span style=\\\"font-weight: 400;\\\">Le cours s\u2019adapte id\u00e9alement aux plannings d\u00e9cal\u00e9, tu g\u00e8res comme tu le sent !<br \/><\/span><span style=\\\"font-weight: 400;\\\">En cas de cong\u00e9 ton solde de cours est d\u00e9cal\u00e9e de la dur\u00e9e de celui-ci, tu sera pr\u00e9venu par mail \u00e0 l\u2019avance.<\/span><span style=\\\"font-weight: 400;\\\"><\/span><\/p>\n\n\\n\n\n<p><b>Cours d\u00e9couverte :\u00a0\u00a0<br \/><\/b><span style=\\\"font-weight: 400;\\\">Bienvenue chez Pole Vibes, c\u2019est ton premier cours opte pour l'offre d\u00e9couverte.<\/span><\/p>\n\n\\n\n\n<p><b>Cours initiation :<br \/><\/b><span style=\\\"font-weight: 400;\\\">Pour bien appr\u00e9hender la pole dance, il est recommand\u00e9 d'effectuer entre 5 et 10 cours d\u2019initiations en moyenne avant de passer au niveau suivant dans les meilleures conditions.<\/span><span style=\\\"font-weight: 400;\\\"><br \/><\/span><\/p>\n\n\\n\n\n<p><b>Cours d\u00e9butant \/ interm\u00e9diaire :<br \/><\/b>\u00c0 partir du niveau d\u00e9butant en pole dance les cours sont d'une dur\u00e9e de 90 minutes pour assurer un \u00e9chauffement et une pr\u00e9paration suffisante.<br \/><b><\/b><\/p>\n\n\",\"content_column_breakpoint\":\"m\",\"content_margin\":\"medium\",\"image\":\"wp-content\/uploads\/2026\/05\/image00015-111-scaled.jpg\",\"image_align\":\"right\",\"image_box_decoration\":\"default\",\"image_box_decoration_inverse\":true,\"image_grid_breakpoint\":\"m\",\"image_grid_column_gap\":\"large\",\"image_grid_row_gap\":\"large\",\"image_grid_width\":\"xlarge\",\"image_svg_color\":\"emphasis\",\"image_vertical_align\":true,\"image_width\":450,\"link\":\"https:\/\/polevibes.com\/?page_id=2845\",\"link_margin\":\"medium\",\"link_style\":\"default\",\"link_target\":false,\"link_text\":\"Je m'inscris\",\"margin_bottom\":\"default\",\"margin_top\":\"default\",\"meta\":\"\",\"meta_align\":\"above-title\",\"meta_color\":\"emphasis\",\"meta_element\":\"div\",\"meta_margin\":\"remove\",\"meta_style\":\"text-meta\",\"text_align\":\"left\",\"text_align_breakpoint\":\"m\",\"text_align_fallback\":\"center\",\"title\":\"Informations\",\"title_align\":\"top\",\"title_element\":\"h2\",\"title_grid_breakpoint\":\"m\",\"title_grid_width\":\"1-2\",\"title_hover_style\":\"reset\",\"title_margin\":\"small\",\"title_style\":\"h3\"}}]}]}],\"name\":\"Informations cours\"}],\"version\":\"5.0.22\"} --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cours D\u00e9couverte Initiation D\u00e9butant Interm\u00e9diaire Cours d\u00e9couverte et initiation 1 cours d\u00e9couverte 15 1 heure, validit\u00e9 15 Jours* offre d\u00e9couverte 1 cours initiations 25 1 heure, validit\u00e9 30 Jours 5 cours d&rsquo;initiations 100 5 x 1 heure, validit\u00e9 3 mois Cours d\u00e9butant 1 cours d\u00e9butant 30 1 heure 30, validit\u00e9 30 Jours 5 cours d\u00e9butants [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/polevibes.com\/index.php?rest_route=\/wp\/v2\/pages\/19","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/polevibes.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/polevibes.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/polevibes.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/polevibes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19"}],"version-history":[{"count":156,"href":"https:\/\/polevibes.com\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions"}],"predecessor-version":[{"id":2994,"href":"https:\/\/polevibes.com\/index.php?rest_route=\/wp\/v2\/pages\/19\/revisions\/2994"}],"wp:attachment":[{"href":"https:\/\/polevibes.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}